For Women READY for their
BANISH BURNOUT AND BUILD SUSTAINABLE SUCCESS
‍ Renaissance
You didn’t get this far to feel this depleted.
Sound FAmiliAr?
✓ You’ve spent years climbing the ladder, only to realize there’s nothing waiting for you at the top.
✓ You’re always running on empty, and it’s starting to take a real toll on your body and your peace of mind.
âś“ You've got nothing left for the people who matter most by the time the day is done.
✓ You strive to do everything “right” at work, at home, and for your health — but it still never feels like enough.
✓ You’re fed up with the social media wellness trends that never stick because they don’t fit your real life.
✓ You’re starting to wonder how much longer you can keep this up without burning it all down.
✓ You know it’s time for your next era… but you don’t know where to start.
You Need a coach who gets you.
MEET
Hi, that’s me. I spent nearly a decade building my career across the non-profit, federal, and private sectors. I was climbing the corporate ladder like the good, high-achieving woman that I was — without pausing to consider where I was climbing to and why.
But on the inside, I was deeply, totally burned out. I was living for other people at the expense of my own needs and values, within a system that wasn’t built to take care of me. And it was starting to impact my physical and mental health.
I found my way back, but it didn’t happen overnight. I made no big, bold moves (at least not right away). Instead, I started by making small changes that felt like miniature acts of rebellion.
Eventually, I was able to make decisions from a place that felt like me. That’s when I left corporate to become a certified health and wellness coach — the partner I wish I’d had when I was figuring it all out on my own.
‍ ‍ Erin
Virtual, One-on-one coaching
Let’s Work Together
You’re the expert on your life. I’m your partner in making changes that last.
My approach is evidence-based, holistic, and fully tailored to you. Instead of handing you a one-size-fits-all program, we’ll explore your values and deeper desires to shape a vision for your health and life that’s uniquely yours.
Then we’ll bring that vision to life, one small shift at a time. That’s where your renaissance begins.
your Foundations for change
No two pAths look the sAme.
Burnout shows up differently for every woman, so the way we address it should look different too. These are the four areas we’ll draw upon, in whatever balance fits your needs right now.
NERVOUS SYSTEM REGULATION
Calm your chronic stress response so you can feel steady and present again, even on the hard days.
VALUE Alignment
Get clear on what actually matters to you, and start putting your time, energy, and resources there.
MINDSET SHIFTS
Let go of the beliefs that keep you stuck in “never enough,” and write a story that actually supports you.
realistic LIFESTYLE CHANGE
Build new, healthier habits that fit your real life, not an idealized one.
Client Love
“Erin has a bright, positive presence and is an amazing, intense listener. She reinforced that there is no “right” way to make change, and actively rerouted me from negative self talk.”
Katie — Washington, DC
Not sure yet? You don’t need to have all the answers right now.
You just need to stArt the conversAtion.
Wondering if we’re a good fit?
Your FAQ’s
I already work with a therapist. Can I work with you?
Absolutely. Coaching and therapy serve different purposes, and plenty of clients do both at once. Therapy often looks backward to heal. Coaching looks forward, helping you build the habits, behaviors, and mindsets that support who you’re becoming.
I’m looking to make a career change. Can you help?‍
It depends. I’m not a career coach, and my approach isn’t about optimizing your job search. If burnout or disconnection is driving your desire to change, that’s exactly where I can help - so whatever you decide to do next comes from a place of intention, not desperation.
Are you going to give me a plan to follow?
No, and that’s by design. Rigid, one-size-fits-all plans typically don’t stick. Instead, we’ll get curious about what actually matters to you, and build something sustainable from there, together.
GET IN TOUCH
Not ready to hop on a call just yet? No worries - reach out here instead. I’d love to hear from you.